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Green Stew

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Best Green Drink
Soft Wheat Water
Zucchini Hor d'ouvres
Sprouted Grain Bread
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Italian Sprout Bread
Living Sprout Bread
Green Soup
Green Stew
Italian Lentil Soup
Salsa Tomato Soup
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Italian Dressing
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"Swiss Cheese" Yogurt
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Purslane Salad
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Tossed Salad
Un-Tuna Salad
Vegetarian "Reuben"

Green Stew

Alive & Well's Green Stew

Save the Pulp from Juicing the following:
1/4 White Watermelon Rind
10 oz. Spinach
Handful Fresh Basil

to add to the following:
White Rind of 1/4 Watermelon
10 oz. Spinach or Favorite Greens
1-2 Tsp. Fresh Garlic Juice (opt.)
1/2 California Avocado
1 Cup Soft Wheat-Water
3 Ears of Corn Cut Off Cob
2 Cups Mung Bean Sprouts
4 Stalks Celery
Dulse Flakes to taste

Place pulp in large bowl. Blend next 5 ingredients. Dice celery and chop Mung Sprouts. Place in a bowl and stir in the corn. Top with dulse flakes. Serve with Italian Sproutbread. Serves 3 as a main meal or 6 as a side dish of stew.