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#ALB05 Garbanzo Bean, Black Organic
5 lbs.

Garbanzo Bean, Black Organic<br> 5 lbs.

Organic Black Garbanzo Beans 5 Pounds

have a sweet flavor and are beneficial to the spleen-pancreas, stomach and heart. They contain more iron than other legumes and are also a good source of unsaturated fats. They originated in the middle east.

Also called chickpeas, they are one of the creamiest and most flavorful of the beans. They can be added whole or mashed to croquettes, vegetables or soups and also make a nice side dish. Garbanzo beans are 1/2 the ingredients in hummus and garbanzo bean flour is used to make the famous Hebrew dish, falafel. Use sprouts in salads, sprout loaves, dressings and breads.

Garbanzo bean sprouts are rich in carbohydrates, fiber, calcium and protein. They also contain magnesium, potassium, Vitamin a and Vitamin C.

Black garbanzo beans benefit the kidney more than other color garbanzo beans because of their black color.

This item will be added to your shopping cart order in 5 pound increments. Subject to availability.

When buying 25 pound increments of this item, bulk food discounts will be applied as follows:

Any Combination 100 lbs. or more and receive a 10% product discount
Any Combination 300 lbs. or more and receive a 15% product discount
Any Combination 500 lbs. or more and receive a 20% product discount
Any Combination 700 lbs. or more and receive a 25% product discount

Nutritional Values of Beans

Sprouting Chart

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Black Chick Peas are Great!
By Paul Sunday, November 30, 2014
I really have to compliment you. You provide excellent customer service. Quick response time, even on a weekend is rare in a vendor. The black chickpeas got here yesterday and look gorgeous. A real deep black hue rather than the rust color I see on the ""black chickpeas"" from the International Grocery store we sometimes go to. Next time, I'm going to go big, over 100 lbs. to take advantage of the discount. (It may take me a while to get through my 14 lbs. But I will look at your other products to see what else you might be able to provide. I sprout and cook. Sometimes I sprout, dehydrate and make flour for baking. Lots of choices.) In the meantime, I am going to give you some good press at the places I frequent. Let's see if we can't get 10 or 20 new customers or more. I'm excited about finding Alive & Well. You are really great. And I will see if I can return the favor. Word of mouth is still the best advertising. It's honest, most credible and best of all it's free!! ;) Best.