#ALB05 Garbanzo Bean, Black Organic
5 lbs.

Garbanzo Bean, Black Organic<br> 5 lbs.
$17.50

Organic Black Garbanzo Beans 5 Pounds

have a sweet flavor and are beneficial to the spleen-pancreas, stomach and heart. They contain more iron than other legumes and are also a good source of unsaturated fats. They originated in the middle east.

Also called chickpeas, they are one of the creamiest and most flavorful of the beans. They can be added whole or mashed to croquettes, vegetables or soups and also make a nice side dish. Garbanzo beans are 1/2 the ingredients in hummus and garbanzo bean flour is used to make the famous Hebrew dish, falafel. Use sprouts in salads, sprout loaves, dressings and breads.

Garbanzo bean sprouts are rich in carbohydrates, fiber, calcium and protein. They also contain magnesium, potassium, Vitamin a and Vitamin C.

Black garbanzo beans benefit the kidney more than other color garbanzo beans because of their black color.

This item will be added to your shopping cart order in 5 pound increments. Subject to availability.

When buying 25 pound increments of this item, bulk food discounts will be applied as follows:

Any Combination 100 lbs. or more and receive a 10% product discount
Any Combination 300 lbs. or more and receive a 15% product discount
Any Combination 500 lbs. or more and receive a 20% product discount
Any Combination 700 lbs. or more and receive a 25% product discount

Nutritional Values of Beans

Sprouting Chart

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